Cinco Ranch therapy
Counseling for Individuals, Couples and Families
Julie Sekachev, LPC
Welcome! Glad you're here
Life can be unpredictable at times.
Maybe you had a vision of yourself, your relationship or circumstances that do not fit with the picture you see today.
You feel stressed, overworked and defeated.
Anxiety or depression has made it impossible to manage day to day tasks.
You want to feel better, learn coping skills to resolve your anxiety and depression and create the life you want.
Counseling can provide you the tools needed to have a fresh start.
At Cinco Ranch Therapy our mission is to guide you toward creating a healthier relationship with yourself and others.
Beginning the process of individual therapy or couples counseling takes courage and vulnerability.
We promise to meet you with compassion and acceptance.
Here you are free to be yourself.
We know change can be difficult, we will help you every step of the way.
Reach out today to get started!
Services
Our areas of focus include:
- Anxiety
- Depression
- Couples Counseling
- Grief
- Teen therapy
- Trauma
- Codependency
- Life transition
- Mid/Quarter life crisis
Treatment Focus
Therapy is a place to foster self-exploration, feel seen, heard and validated. Life can seem overwhelming at times, a therapeutic space can offer safety to grow and learn.
We use a variety of empiracally validated techniques, including:
- Cognitive-behavioral therapy (CBT)
- Gottman therapy for couples counseling (level I and II)
- Solution Focused Therapy
- Acceptance and Commitment Therapy (ACT)