couples counseling and marriage therapy
Do you feel disconnected from your partner? Do you find yourself angry, resentful, hurt or misunderstood?
When you try to talk to your partner does it often lead to a fight?
You hide your pain, but the resentment builds. You are both so busy with work and kids that you barely spend any time together. You want to find a way back to eachother, you just don't know how.
If this sounds familiar, you are not alone.
Conflict in relationships is one of the top reasons clients seek therapy.
Research shows that empirically based couples therapy, such as Gottman Therapy Method we use for couples counseling shows lasting, positive change for 70% of the couples.
How Couples Counseling can Help
Cinco Ranch Therapy Approach to Marriage Counseling
At Cinco Ranch Therapy our skilled couples therapist, Julie Sekachev approaches couples counseling through the Gottman Method, developed by Dr. John and Julie Gottman.
This research-based method aims to:
1. Improve communication
2. Increase intimacy, respect, and affection
3. Remove barriers that create stagnancy
4. Enhance empathy and understanding within your relationship
5. Avoid destructive communication patterns like criticism, defensiveness, contempt, and stonewalling.
6. Develop strong conflict resolution skills.
When both partners are given the skills and tools to communicate more effectively and feel heard and understood, the relationship thrives. Couples feel that they can handle conflict and stress that arises with more certainty. Their trust for one another grows and they report a greater satisfaction with physical and emotional intimacy.
benefits of online couples counseling and marriage therapy
We understand that you are busy, so we have built online therapy services to support your needs. Currently all couples therapy sessions are conducted online through our HIPPA compliant platform. You and your partner can meet together or in separate locations with a Licensed Professional Counselor certified in Gottman Method (Level II).
Here are 4 benefits to online therapy for couples:
1. Accessibility and Convenience
- Online couples counseling eliminates geographical barriers, allowing couples to receive professional support from the comfort of their home.
- Couples can schedule couples therapy sessions around their work and personal commitments without travel time or transportation costs
2. Increased Privacy and Comfort
- Many individuals feel more comfortable discussing sensitive relationship issues from a familiar, private setting.
- Online couples therapy reduces anxiety associated with in-person therapy sessions, potentially encouraging more open and honest communication
3. Cost-Effectiveness
- Online counseling is often more affordable than traditional in-person therapy
- No additional expenses for transportation or parking
4. Reduced Stigma
- Online counseling can feel less intimidating for couples who might be hesitant about traditional therapy
Begin couples counseling in katy, TX
Are you ready to build or rebuild a lasting connection with your partner? You don't have to live with resentment, one sided conversations that rob you of your energy and happiness. Our Katy, TX Counseling Center can help! To start couples therapy follow these steps:
1. Contact Cinco Ranch Therapy to learn more about marriage counseling in Katy, TX
2. Schedule your first appointment with your skilled and couples therapist, Julie Sekachev.
3. Find happiness in your relationship today!
other Services Offered at Cinco Ranch Therapy
In addition to marriage counseling, our Katy, TX therapy center offers a variety of counseling services for adults, adolescents, families and couples. Our goal at Cinco Ranch Therapy is to help you feel seen and supported, and provide the highest quality care. Our counseling services include anxiety therapy, depression treatment, couples counseling, relationship therapy, teen therapy, trauma treatment, perfectionism and burnout. Contact our Cinco Ranch Therapy Center to learn more about how we can help you today!