Boundaries and relationship counseling

You are a natural giver. You sacrifice your own needs and go out of your way for people only to find yourself hurt, disappointed, and taken advantage of. 

You find yourself wondering if you are doing something to attract these types of people into your life. The types of people who need you to save them, who can’t take responsibility for their own actions, but end up blaming you if things go wrong.

When you need something from them, they are nowhere to be found, and you often feel like the relationship is one sided. 

You want to learn how to say "no" without feeling guilty and selfish. You say "yes", when you really want to say "no" so many times that burnout and resentment are inevitable consequences. 

Counseling can help you establish control over your personal boundaries, and still be the caring person you want to be.

Relationship counseling and couples therapy can help you and your partner develop more effective communication skills, deepen intimacy, and remove barriers to conflicting communication. 

If you want to learn relationship counseling is right for you, reach out today to get started.